PAST AND CURRENT CLIENTS FROM
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Take control of your pain with TSM .
Therapeutic Self-Massage is a scientifically informed method that relieves pain at its true source: hidden muscular tensions. While many believe pain comes from age or joints, the reality is different. By applying precise pressure to the right points, you can experience immediate and measurable relief. No myths. No guesswork. Just results
Hear it from someone else .
Hear it from someone else .
From no diagnosis and pain to freedom with TSM
After a knee injury on a landing, I spent months in pain. MRI and X-rays showed nothing, and no one could give me answers. With Therapeutic Self-Massage, everything changed, I quickly regained my mobility and freedom, without pain
LANA, Knee pain
50% pain relief in 5 minutes with TSM
I had ankle pain for months after a bad sprain. Physio and rehab didn’t work. With TSM, in just one session, my pain dropped from 8/10 to 4/10 and I regained mobility. For the first time, I understood the real source of my pain, and I got back the confidence to play without fear.
ALAN, Ankle pain
Heel and achilees pain gone with TSM
I struggled with heel pain for years, found no solutions with physiotherapy, chiropractors, DO or othe and took painkillers that only masked the problem. Learning TSM changed everything; it relieved my pain and probably saved me from injury and other damages. I’m so grateful I discovered it in time.
KAYLA, Heel Pain
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Hear it from the athletes .
A few stories among thousands of transformations
A method created by Hakeem from Life Supported .
Behind Therapeutic Self-Massage is F.J. Semet, also known as Hakeem. Physiotherapist, manual therapist and specialist in physical & mental, and emotional conditioning. Hakeem is the author of No More Pian, and is recognized expert in physical, mental, and emotional health. With empowerment at the core of his practice, he first applied this method to himself to recover from pain and injuries before successfully guiding thousands of patients through it.
His goal: to give everyone the tools to take control of their pain.
Hear it from professionals .
From Certified Therapeutic Self Massage Practitionners
Hear it from someone else .
It took my practice and my business to another level
As a health professional, TSM has been a real game changer. I can now pinpoint the source of pain much faster and give patients the tools to take an active role in their recovery. It’s no longer just me fixing them, it’s a partnership.
TRYCIA, Physiotherapist
The missing piece in my daily practice
TSM Certification was the missing piece I needed to target deep tissue work based on each client’s needs. Recommending simple tools at the end of sessions adds huge value. I even use the No More Pain book daily, it benefits both me and my clients
BIBI, Manual Therapist
The safe and usefull practice for effective results
I first used TSM on myself to relieve years of knee and hip pain, the results were massive and stunning. I naturally decided to get Certified in TMS to teach it to my gymnasts in Martinique. They now have safe, effective routines to ease pain and improve performance. It’s been a true asset
ELSA, Gymnastic Technical Advisor for Martinique
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